She lives in Beaumaris with her husband and 3 children.

After the birth of my twins, I tried yoga to help me through postpartum depression. We inspire each other, help each other, play together, and rise together. His teachings are rooted in Tantra, Classical and Hatha Yoga traditions, Para Yoga, The Himalayan Tradition and the Krishnamacarya Lineages. Véronique Jewell, RYT 500, LMT, RN Véronique is a Registered Yoga Teacher with 500 hour certification trained by … Marie has been a student of Yoga for 10 years and gained her certification 2 years ago. Krista Angelique, began practicing Yoga in 1999. Shelley created Yoga Sanctuary, a holistic, nonprofit studio, after completing her 200hr Teacher Training in California at White Lotus in 2011.

Vic also feels passionate about enabling children to experience the gift of yoga, completing an Advanced Course in Children’s Yoga and drawing on her Youth Work and Health Promotion background she creates fun and creative classes enabling children to feel healthy, strong and happy in their own bodies and minds.

Gina’s path circled back to her love for movement when she completed her 500 hour Yoga Teacher Training at Moksha Academy of Yoga. Shelley created Yoga Sanctuary, a holistic, nonprofit studio, after completing her 200hr Teacher Training in California at White Lotus in 2011. The Yoga Sutra defines yoga as unbinding the bonds of sorrow . Drawn to the flowing style of Vinyasa, Gina enjoys the physical and mental benefits that yoga provides.

Students must register, sign waiver & pay at least 1hr ahead of class start time. I have an unquenchable thirst for knowledge, service, justice, wonder, and being in right relationship with the earth. We believe alignment isn't just the way we optimize our physical health and well-being on the yoga mat. She has been touched, inspired and deeply seen by her teacher Melissa Spamer and has the utmost gratitude for the many other teachers (some from the world of yoga and many, many others) who have supported her wondering spirit, desire for learning and her continual journey of... becoming. L1, 42 East Concourse, Beaumaris, 3193., Vic 0434 268 679.

We are posting two complimentary classes here for you to enjoy—and just asking that you offer us compassion as they are simply Zoom recordings and not professionally edited. Yoga teacher - Is a well known around bayside as a highly experienced group fitness instructor. Rita considers herself blessed to have studied with many great yoga teachers including Richard Jan Anderson, Maurice Mettler, Will Lau and Lawrence Pradhan while in Hong Kong.

She is a kind, nurturing teacher who offers our students space to explore the pose and offers experienced guidance in alignment and injury management. Shelley believes that yoga is a potent tool that, when practiced and shared, can help to rebalance some of the injustices inherent in our collective history, hoping to increase opportunities for diverse populations to experience freedom and fulfillment through safe, fun, relational yoga. Our studio is a strong, sweet community where our yoga practice nourishes body and soul. She has a particular interest in staying true to yoga as a mindfulness practice and invites the opportunity to reconnect to your inner self and be guided by the quiet voice inside. This led to becoming a physical therapist in 2001 and a yoga teacher in 2009 after studying with Yoga North in Duluth. As a marathon runner, yoga and meditation have played a vital role in Brian’s life. Her classes are infused with compassion, simplicity and spirit.

Our teachers are playful, caring, and dedicated to bringing yoga off the mat and into the world. Jessa began teaching TCTSY in 2013 as part of a study through the University of Minnesota and the Domestic Abuse Project researching TCTSY as a viable clinical treatment for trauma. We welcome you to our warm and nurturing studio.

We have begun the journey, and invite you to join us as we learn to embody alignment with our values, in community.

Shelley is passionate about teaching teachers to teach yoga in ways that bring wholeness to self, to others and to the world. We’re committed to inclusivity and diversity in people, approach and class offerings. Ben’s website. Yoga also offers more than self-compassion - it offers a way home to joy.

Students always comment how much fun Rita's classes are.

Sign up with your email address to receive news and updates. Our classes are led by experienced instructors who are dedicated to sharing their knowledge and to guiding you with accessibility, integrity and reverence for all. She specialised in children’s yoga in 2013 (Zynergy Yoga) and has taught adults, teenagers and children in a range of studio and classroom settings. Rita truly believes NO BREATH, NO YOGA -- the motto of her beloved teacher Richard Jan Anderson.

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