There are just some nights when I want something that’s not labor intensive and healthy - this eggplant parmesan fits the bill! Prepare unbaked Eggplant Parmesan in a freezer to oven safe baking dish or foil dish, cover tightly and freeze for up to 3 months. Uncover and bake 10 minutes longer. Drizzle with olive … I’ve tried it with breading and I think it’s better without it - not only is the texture more consistent (who wants soggy coatings? Slice the eggplant lengthwise into thin planks. Finally, top with sauce and mozzarella! Salt the eggplant and place it on kitchen towels for 30 minutes to get all the moisture out. 5 ways to prepare for cold and flu season—what to do so you stay healthy this fall + winter, according to Dr. Ian Smith. Pour pasta sauce over eggplant, return to oven for 10 minutes. How To Make Authentic Eggplant Parm (No Breading!) Once the salted eggplant has been sitting for 30 minutes, spray it with non-aerosol cooking spray or brush it with oil — olive oil or canola oil will do. Home Depot's Black Friday Deals Are Here Early: Get The Scoop! Let the eggplant cool before layering it with tomato basil sauce, mozzarella and parm. Now it’s time to assemble. This is my favorite way to make eggplant parmesan. – Viewer. If you want to make true eggplant parm instead, keep reading! Dip each slice of eggplant in the … 1. ), but it’s considerably lighter. Brush both sides of the eggplant slabs lightly with olive oil (you’ll likely need about 1/4 cup oil). 12 Days Of T-Giving Kick-Off: Glazed Sweet Potatoes. Roast the eggplant in a really hot oven (about 450°) using kitchen trays with parchment paper. So much easier than breading eggplant. Bake approximately 20 minutes, until eggplant begins to soften. While my eggplant is roasting in the oven, I make my sauce. Peel eggplants and slice crosswise in 1/8 inch thick slices. Add grated Manchengo. Fast, easy, and yummy! Whenever you can, use the whole version. There’s no salting, no breading, no frying, no fussing. When they are canning, they save the best tomatoes for the whole canned tomatoes and it really does improve the flavor. It’s very common to have eggplant parmesan here in the US with breading on the eggplant; I learned when researching eggplant parmesan that this is actually a US thing, not an Italian tradition. Remove from oven and let it rest 15 minutes before serving. (Rach says salt and pepper is more than enough if that's all you have on hand.). Season it with salt, pepper, chili flakes and fennel pollen. These Pumpkin Spice Muffins Are Gluten-Free + Dairy-Free!

We add some pasta (not accounted for in calories) on the side to … These Pumpkin Spice Muffins are gluten-free + dairy-free thanks to an almond butter-based batter. Let the eggplant cool before layering it with tomato basil sauce, mozzarella and parm. 1 fresh eggplant, unpeeled (approx 1-1/4 lb), approx. "[Eggplant] used to be super bitter, so we'd salt it and press it for a really long time to get the bitterness out," Rach explains. "It's healthier and easier and a whole lot quicker if you roast the eggplant and layer with tomato sauce, mozzarella and parm," she says. The next step is to roast them - I brushed them with olive oil and toasted them in the oven for a bit. 1/2 inch slices, Hannaford low-sodium tomato & basil pasta sauce, 26 oz jar, 8 Tbsp Kraft Grate-It Fresh Parmesan cheese. 17 Of OUR Favorite Gifts From Oprah's Favorite Things 2020. 67 Christmas Gifts For Cooks — Or People Who Just Love Food & Wine. In fact, when I started this dish by salting my eggplant (more on that below), I went and watched a show with my husband. While that's delicious and something we'd never, ever turn away, Rach says true eggplant parm is actually much easier, quicker and healthier to make — because it doesn't involve breading. This is what I meant earlier about having time to watch a quick show while you’re making dinner. Remove half of the black skin from the eggplant. Preheat oven to 350. This video is unavailable because we were unable to load a message from our sponsors. This red sauce is an exception - it’s bright and fresh and couldn’t be more simple to make. Repeat this until the sauce and eggplant are used up. Rotate the trays as the eggplant is cooking. © 2020 CBS Interactive Inc. All rights reserved.

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